Celebrate Life in Balance this holiday season with our thoughtfully curated menu of wellbeing offerings. Allow these experiences to nurture your spirit to prepare for a holiday season brimming with delight and gratitude.

Join us in collaboration with Dr. Gregory Scott Brown for Beyond Burnout: Self-Care Through Coping to explore transformative, evidence-based coping strategies that go beyond traditional self-care.

Miraval Berkshires offers inclusive packages and promises experiences that harness the winter season's transformational energy to foster balance and discovery through mindfulness.

Balance is better when created together. Miraval Berkshires is specially designed to help couples navigate this journey, arriving at a place where the spirit of “I” and the spirit of “we” are aligned.

A new journey is coming to Miraval Berkshires, inviting families to experience a new tradition of mindfulness. We offer unique opportunities to help families connect with presence and purpose — lessons from which each family member can benefit at every stage of life.  

Celebrate Sleep Awareness Month with exclusive offerings and services designed to help you cultivate a healthier relationship with sleep and achieve the restorative rest essential to your wellbeing.

Discover the joy that Spring can bring. Flowering wildflowers blanket rolling hills. Maple trees bloom with green leaves. The sun shines brightly at Miraval Berkshires, inviting you to connect to your loved ones and enjoy each moment.

Meet Louisa Sawyer Lindquist at the elegant Wyndhurst Mansion for a seasonal, locally sourced, four-course dinner paired with her specially selected wines.

Meet best-selling author Kate O'Donnell for an interactive class that introduces core Ayurvedic principles and seasonal wisdom while offering individualized daily routines and practical tools to support restful sleep, balanced nutrition, overall health, and long-term vitality.

Summer brings new life to the Berkshires and opens the door to natural wonders outside. From our on-site farm to old-growth forests, we take you on outdoor adventures on foot, boat, or horse to discover your best self under summer’s sunny blue skies.