Step into the new year feeling refreshed and renewed. Let us inspire you to unleash your inner adventurer or harness the benefits of mind-body wellness. Gain tools for living your best life throughout the year.
Join us with Bestselling Author, Keynote Speaker, and Yoga & Meditation Teacher Cyndie Spiegel for a transformative weekend of tapping into the practice of microjoys to cultivate balance. Finding microjoys in our everyday lives reinforces the concept that we can simultaneously hold grief in one hand and joy in the other.